Our Services
Not just another cookie cutter fitness program!
At U-Fit, we know that fitness goals are as unique as the individual and because of that, our journey to get there should be exactly that...individual.
The struggle to find an app you can work with and understand is over!
We have created an app that will allow those individualized goals to be reached and take the guess work out for you at the same time.
So, now that I've taken your excuses away, what are you waiting for?
Personalized 1-1 Training
Our most popular program that tailors a fitness program specifically to the individual based on exactly where they are in their fitness journey.
- 1-1 meeting with our coach to discuss fitness goals, where they are and how we can help you achieve your goals
- specifically tailored fitness plan
- curated calendar with full workout plan
- workout app access (stupid easy to use) with full videos and breakdowns of reps/sets of each exercise walking you through your entire workout.
- weekly check-ins with your coach
- accountability
- nutrition assistance, if needed
- virtual or in person
- zoom available for assistance if needed
Goal based solo training
Great for people who don't really want a full 1-1 personal trainer experience, but need help and an amazing app to get them to the next level!
Pre-curated fitness plans based on goals you want to achieve.
- workout app access (stupid easy to use) with full videos and breakdowns of reps/sets of each exercise walking you through your entire workout.
- curated calendar with full workout plan based on what you have selected for your fitness goals
Let's suffer together! Group training!
When we suffer together, we grow together? HAHA! Let's do it!
- Workout plans for like goal-oriented individuals. (IE: SUMMER SHRED)
- curated calendar with full workout plan
- workout app access (stupid easy to use) with full videos and breakdowns of reps/sets of each exercise walking you through your entire workout.
- group chat, so we can all suffer together
- coach check ins in the group chat to answer questions weekly
Consultations
Not sure where to start? We get it! Getting started can be overwhelming, but we are here to help!
We offer consultations for both fitness and nutrition through our certified trainer.
Contact us to make your appointment today and let us help you take that first step!